If you want to get fit but don’t want to hit the gym to do exercises, don’t worry; we’ve got you covered. While weight lifting is essential for several reasons, it’s not required to develop strength and tone your body. You can simply use your own body as resistance, and get fit in no time.…

Tom’s Guide is supported by its audience. When you purchase through links on our site, we may earn an affiliate commission. Here’s why you can trust us. By Jane McGuire published 25 July 22 Not ready to join the gym? We’ve got you covered. If the pandemic taught us anything, it’s that home workouts can…

Credit: Nick Turchiaro-USA TODAY SportsLeBron James will turn 38 years old by the end of 2022. At this age, most players are already retired from the NBA. And even if they aren't, they are on their last legs. But James is different.He proved that last season when he put up amazing numbers during the regular…

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On Monday, Eddie Gonzalez shared a video of Brooklyn Nets superstar Kevin Durant at the gym getting up shots. Watching Durant in an open gym setting is art for basketball fans, because he is one of the greatest players to ever play the game. He is a 12-time NBA All-Star, and two-time NBA Champion (and Finals MVP). Recently,…

TonalThe products featured in this article have been independently reviewed. When you buy something through the retail links on this page, we may earn commission at no cost to you, the reader. The Sports Illustrated editorial team is not involved in the creation of this content. Learn more here.Two of the best smart gym options…

Swap the Gym for Nature’s Beauty: Take Your Workout Outside  TAPinto.netsource

Allen White (Naperville Police Department)A Chicago man has been charged with attempted murder of a man he’s accused of stabbing with a screwdriver, after the victim tried to stop him from burglarizing his locker at a Naperville gym, police said.Allen White, 65, was arrested on charges of attempted first-degree murder, armed robbery, unlawful possession of…

In recent years, Christian Koshaba has been helping clients do everything from lifting weights to taking part in other forms of exercising and stretching through his health and fitness gym business.Since relocating to Knoxville from his former Chicago area home, he feels like he has lifted a weight off his own shoulder, too, after realizing…

googletag.pubads().definePassback(‘/6785150/BENN/Mon_Valley_Independent’, [728, 90]).display(); July 23, 2022 Mon Valley Independent Sports By the Mon Valley IndependentThe dominance continues for Thunderbird Powerlifting out of Monessen when it comes to national competitions. Four members of the Thunderbird team placed first at the WNPF Drug Free National Powerlifting Championships Sunday in Youngstown, Ohio.To read the rest of the story, please…