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The Lunar Landing 5K.
Zumba at Midtown Park.
Lunar Landing 5K
The event celebrates the anniversary of the July 1969 lunar landing with a family-friendly 5K and Kids 1K that wends around the area surrounding the Clear Lake Recreation and Community Center. 7:15 a.m. July 23; 16511 Diana Lane; runningalliancesport.org/lunar-landing5k
Tai Chi in the Barrio
Exercise the mind and body with a tai chi class at Smither Park. Classes feature lessons in the Yang style, based on the 24-step international form. All levels are welcome. 7-8 p.m. July 25; 2402 Munger; full.orangeshow.org
Zumba at Midtown Park
This workout class at Midtown Park combines all elements of fitness — cardio, muscle conditioning, balance, flexibility and boosted energy. 6:30-7:30 p.m. July 26; 2811 Travis; midtownhouston.com
HIIT
A fun and challenging body-weight interval training class to burn calories while gaining strength and endurance. Classes are free but registration is required. 6:30-7:30 p.m. July 27; Discovery Green, 1500 McKinney; discoverygreen.com
ana.khan@chron.com
Ana Khan is the calendar coordinator for the Houston Chronicle’s features desk.
Before the world knew Brittney Griner as the WNBA star at the center of an international scandal, Houston knew her as a local basketball phenom.